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Introducing Track·ish: Log Meals in 15 Seconds with AI
We built a calorie tracker that uses AI to log meals in 15 seconds. No barcode scanning. No database searching. Just take a photo.
4 min read
Blog
Join us in building Track·ish – the AI-powered calorie tracker.
Industry
ChatGPT Health Just Launched. Your Track·ish Data Is Already There.
OpenAI's new ChatGPT Health connects to Apple Health. Since Track·ish syncs everything to Apple Health, your nutrition data is ready for AI-powered insights.
4 min read
Insights
What Your Metabolism Actually Does (And Why Exercise Matters Less Than You Think)
60-70% of your calories are burned doing nothing. Only 5% comes from exercise. Here's how metabolism really works.
5 min read
Insights
The 3,500 Calorie Rule Is Broken: What Actually Determines Weight Loss
The old '3,500 calories = 1 pound' rule ignores metabolic adaptation. Here's why your weight loss math never adds up.
5 min read
Insights
New Year, Better Habits: Why 2026 Is Different
92% of resolutions fail. Here's the research on why, and what actually works to build habits that stick in 2026.
5 min read
Insights
Daily Food Loggers Lose Twice as Much Weight (Here's the Research)
The largest weight loss study ever found that daily loggers lost 2x as much weight. Not accurate loggers. Daily loggers.
4 min read
Insights
The Science Is Clear: Consistency Beats Precision for Weight Loss
Research shows tracking precision has zero impact on weight loss. Here's what actually matters for calorie counting success.
5 min read
Insights
Intermittent Fasting vs. Calorie Counting: What the Research Shows
Meta-analyses show IF and calorie restriction produce nearly identical weight loss. Here's what the science says about which approach actually works.
6 min read
Product
Why I Quit MyFitnessPal (And Built Something Better)
I tried every calorie tracker. They all felt stuck in 2015. So we built what a calorie tracker should look like in 2026.
5 min read